I ended the year in the best way: An LBI tiny wave sunset surf session with the greatest of friends. It was the perfect cap on a year that has, for me, been a transformative year in learning to surf and actually “getting it.” I’m starting to understand the power of winter wetsuits, and I swear, it’s really not that cold (until you get out of the water)! This picture was followed by a warm shower and many NYE snacks and cocktails.
Read MoreThere’s such a difference between the beginning of January and its final days. Here in the third week, I wonder, are you sticking to your resolutions? Have you altered them? Softened them to fit your real life? As we come back from the holiday chaos—increased energies, hectic schedules, indulgent diets—we try to take back the reigns at the beginning of the year with schedules, rules, and controls.
I, for one, enjoy this. It’s easier to have strict guidelines than to make a new decision every day. “I’m choosing not to drink this month.” I’m doing 30 minutes of cardio per day.” Ok, no questions. But then we get to the third week, and it’s time to check in on what’s working for us. There were the two mimosas on a football Sunday. Plus the day work was crazy and I only had twenty minutes to exercise before teaching a class. A few imperfections. They’ll have to be OK.
If you notice yourself slipping up a lot (and I mean daily or a few times a week), don’t start by beating yourself up or questioning your willpower. If you messed up, first offer yourself forgiveness. Then reflect. Where are you coming from—how was your energy and your life a month ago? Have you been realistic in what you could take on? Are your goals right for you or were they perhaps superhuman? Consider sharing them with a trusted friend.
I’m not suggesting you throw out all of your goals and lie down on the couch (although it’s Friday afternoon so I won’t be mad if you do), but allow some space to assess and readjust. Set yourself up with the best habits that you know you can, and then leave a little room for life to flow in between.
Have a wonderful weekend.
<3 Cori
I had to follow a sad fire post with a positive life post, because it really has been a fine first week of 2020! In spite of reading/worrying about the fires and feeling guilty about living a normal life while people are facing loss and disruption, I did some regular old fun things. I found a new yoga studio:
It’s in a neighborhood called Rosebery that is a little sleepy but sweet and reminds me a whole lot of California. There’s a market where you can order coffee and toasties and have yourself a pretty nice Saturday morning, if you so choose.
We had our first brewery and first beach day of 2020:
At the beach, there were announcements of rough currents and a SHARK SIGHTING so they kept closing the water to swimming. As someone who was not in the water at the time of the shark, I found this very exciting! And I’m glad to know they have a beach-wide announcement system to let you know about these important things.
My English friends introduced me to a game called beach cricket. I’m certain I didn’t follow all the rules, but I laughed a lot in the process of learning them.
And, wow, look at this view from the ferry on the ride back:
It was SO HOT on Saturday night, but it’s since turned into cooler weather and bits of drizzle here and there. Keep the rain coming please.
I went to my first show of the year on Sunday night! There will surely be more to come.
